Thai chicken larb

Thai chicken larb

Thai chicken larb


Serves 4

Details
  • Servings:   4
  • Calories:   278
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 tbsp sunflower oil
  • 2 large, boneless, skinless chicken breasts (about 225g/8oz each), minced up in a food processor
  • flaked sea salt and freshly ground black pepper
  • 2 tbsp fish sauce
  • 1 lime, juice only
  • 1 tsp caster, granulated or soft light brown sugar
  • 3 spring onions, finely chopped
  • ¼ cucumber, finely diced
  • 1-2 red chillies, finely sliced, seeds removed for less heat if preferred
  • 1cm/½in piece fresh root ginger, peeled and finely chopped
  • ½ bunch coriander, leaves and stalks roughly chopped (about 2 tbsp)
  • ½ bunch mint, leaves only, ripped
  • 1 handful salted (but not dry roasted) peanuts (about 50g/1¾oz)
  • 12 largish crisp iceberg lettuce leaves (cup-shaped are best)
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