Vegan gluten free pancakes

Vegan gluten-free pancakes

Vegan gluten-free pancakes

By BBC
Serves 6

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Details
  • Servings:   6
  • Calories:   184
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • 65g/2¼oz rice flour
  • 65g/2¼oz tapioca flour
  • ½ very ripe banana
  • 300ml/10½fl oz almond milk
  • 2 tsp rapeseed oil or coconut oil, for frying
  • 1½ bananas, sliced
  • large handful blueberries
  • 30g/1oz pecans, toasted
  • 6 tsp maple syrup
Instructions

Vegan gluten-free pancakes serves 6 original recipe by BBC.

View original preparation instructions

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