Quinoa Cornmeal Lemon Honey Pancakes

Quinoa Cornmeal Lemon Honey Pancakes

Quinoa Cornmeal Lemon Honey Pancakes


Serves 10

Details
  • Servings:   10
  • Calories:   241
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   pancake
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Cuisine
  • south american
Ingredients
  • 1/4 cup plus 2 tablespoon (60 g) quinoa flour
  • 2 tablespoon plus 2 teaspoon (36 g) yellow corn meal
  • 1/4 cup plus 2 tablespoon (60 g) corn starch
  • 1/4 cup plus 2 tablespoon (60g) potato starch (not potato flour)
  • 2 tablespoon plus 2 teaspoon (30 g) oat flour (make sure they are certified gluten free)
  • 2 teaspoon baking soda
  • 1 teaspoon salt
  • zest from two lemons
  • 1 cup buttermilk
  • 2 tablespoons lemon juice
  • 2 large eggs
  • 4 tablespoon (1/2 stick) unsalted butter, melted
  • 1 teaspoon vanilla
  • 2 tablespoons honey
  • 1/4 cup (30 g) golden flax meal
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