Spicy Turkey Chili

Spicy Turkey Chili

Spicy Turkey Chili


45 minutes

Details
  • Servings:   4
  • Calories:   525
  • Protein:   43g
  •  
  • Fiber:   15g
  • Sugar:   14g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp. canola oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 jalapeño, minced
  • 1 tbsp. tomato paste
  • 1 tbsp. chili powder
  • 2 tsp. ground cumin
  • Pinch of cayenne pepper
  • 1 lb. ground turkey
  • 1 15-oz. can black beans, rinsed
  • 1 28-oz. can diced tomatoes
  • 4 c. low-sodium chicken broth
  • Green onions, for garnish
  • 1/2 c. shredded Cheddar
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