Heart y Turkey Chili

Heart-y Turkey Chili

Heart-y Turkey Chili


Serves 8

Details
  • Servings:   8
  • Calories:   512
  • Protein:   40g
  •  
  • Fiber:   20g
  • Sugar:   7g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (20-ounce) package lean (93%) ground turkey
  • 1 medium onion, chopped (about 3/4 cup)
  • 2 (15.25oz) S&W® 50% Less Sodium Red Kidney Beans or S&W® 50% Less Sodium Black Beans, drained, rinsed (I used 1 can of each!)
  • 1 (15-ounce) can whole kernel corn, drained (I used no-salt-added corn)
  • 1 (14.5-ounce) can diced tomatoes (do not drain) (I used a low-sodium version)
  • 1 (8-ounce) can no-salt-added tomato sauce
  • 1 tablespoon chili powder (I used mild Hatch Chile Powder)
  • 3 tablespoons lime juice
  • Garnishes (optional): Lime wedges, light sour cream, chopped cilantro, shredded Cheddar cheese
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