Diabetic Maple and Ginger Oatmeal

Diabetic Maple and Ginger Oatmeal

Diabetic Maple and Ginger Oatmeal


8 minutes

Details
  • Servings:   1
  • Calories:   412
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   26g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 cup quick-cooking oatmeal, prepared
  • 1⁄8 teaspoon ginger
  • 2 tablespoons sugar-free maple syrup
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