High Protein Oatmeal

High Protein Oatmeal

High Protein Oatmeal

By sallytwellman.com
Serves 2

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   144
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • * 1 egg
  • * 1tsp coconut oil
  • * 1/2 cup whole rolled oatmeal (not instant)
  • * 1/2 tsp cinnamon
  • * 1/2 -3/4cup water eyeball thi
  • * 1/2 tbsp chia seed
Instructions

High Protein Oatmeal serves 2 original recipe by sallytwellman.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments