OATMEAL WITH WALNUTS

OATMEAL WITH WALNUTS

OATMEAL WITH WALNUTS


Serves 4

Details
  • Servings:   4
  • Calories:   225
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup of boiling water
  • ½ cup of oatmeal
  • 45 finely chopped walnuts
  • 1 banana, sliced
  • 1 Tablespoon of honey or maple syrup (optional)
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