Teff Idli With Beet Leaves | No Rice Idli

Teff Idli With Beet Leaves | No Rice Idli

Teff Idli With Beet Leaves | No Rice Idli


Serves 15

Details
  • Servings:   15
  • Calories:   76
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   cereals
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Cuisine
  • indian
Ingredients
  • 1 cup teff grains (brown/ivory)
  • 1/2 cup urad dal
  • 1/4 tsp fenugreek seeds (methi seeds)
  • 1/2 cup beet leaves
  • sea salt
  • water as needed
  • cooking oil spray
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