Chicken Ratatouille

Chicken Ratatouille

Chicken Ratatouille


Serves 6

Details
  • Servings:   6
  • Calories:   259
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup vegetable oil
  • 4 boneless, skinless chicken breast halves, cut into 1-inch pieces
  • 1 medium-sized zucchini thinly sliced
  • 1 small eggplant, peeled and cut into 1-inch cubes
  • 1 large onion, thinly sliced
  • 1 medium-sized green bell pepper, seeded and cut into 1-inch pieces
  • 1/2 pound mushrooms, sliced
  • 1 can (14-1/2 ounces) whole tomatoes, broken up
  • 1 to 1-1/2 teaspoon garlic powder
  • 1 1/2 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil, crushed
  • 1 teaspoon parsley flakes
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped green olives
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