High Protein Quinoa Yogurt Parfait

High Protein Quinoa Yogurt Parfait

High Protein Quinoa Yogurt Parfait

By Foodista
Serves 4

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Details
  • Servings:   4
  • Calories:   164
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1½ cups cooked quinoa
  • 1½ cups plain coconut yogurt
  • handful of berries (I used blueberries, raspberries, and currants)
  • 1 tbsp of honey or maple syrup (optional)
Instructions

High Protein Quinoa Yogurt Parfait serves 4 original recipe by Foodista.

View original preparation instructions

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