Pan fried Broccoli Cheese

Pan-fried Broccoli & Cheese

Pan-fried Broccoli & Cheese

By Cookpad Spain
Serves 4

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Details
  • Servings:   4
  • Calories:   165
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 large head Broccoli *cut into small florets, thick stem cut into small pieces
  • 1 tablespoon Olive Oil
  • 1 clove Garlic *optional, finely chopped
  • 2 pinches Salt
  • 2-3 tablespoons Water
  • 3/4-1 cup (80-100g) coarsely grated Cheese *I used Cheese Mix (Cheddar, Mozzarella and Parmesan)
  • Black Pepper
Instructions

Pan-fried Broccoli & Cheese serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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