Golden Delicious Oatmeal

Golden Delicious Oatmeal

Golden Delicious Oatmeal


20 minutes

Details
  • Servings:   1
  • Calories:   178
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1⁄3 cup unsweetened apple juice
  • 1⁄2 cup golden delicious apple, cored, unpared, diced
  • 1⁄3 cup water
  • 1⁄2 teaspoon cinnamon
  • 1⁄4 teaspoon nutmeg, fresh grated
  • 1⁄3 cup quick-cooking oatmeal
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