Teriyaki Stir Fried Garlic Scapes with Chicken

Teriyaki Stir-Fried Garlic Scapes with Chicken

Teriyaki Stir-Fried Garlic Scapes with Chicken


30 minutes

Details
  • Servings:   4
  • Calories:   449
  • Protein:   34g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • ⅓ cup water
  • ¼ cup chicken broth
  • 1 tablespoon soy sauce
  • 1 tablespoon dry sherry
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon all-purpose flour
  • 1 tablespoon soy sauce
  • 1 pound boneless, skinless chicken breasts , trimmed, halved lengthwise, and sliced ¼ inch thick
  • 2 tablespoons plus 1 teaspoon vegetable oil
  • 1 tablespoon grated fresh ginger
  • 8 ounces cremini mushrooms , trimmed and sliced thin
  • 12 ounces garlic scapes, trimmed and cut into 2-inch lengths
  • 2 tablespoons chopped fresh basil
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