Shrimp and Tofu Stir Fry

Shrimp and Tofu Stir-Fry

Shrimp and Tofu Stir-Fry


30 minutes

Details
  • Servings:   86
  • Calories:   20
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 Large bag of medium shrimp, peeled and no tails
  • 1 medium Sweet onion, diced
  • 1 large Zucchini, diced
  • 3 green onions, chopped
  • 6 Baby portobella mushrooms, roughly chopped
  • 1 tsp diced garlic
  • 1 dash salt
  • 2 tbsp Sesame seeds
  • 2 tbsp olive oil, extra virgin for sauteing
  • 1 can mini corns, drained and rinsed
  • 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
  • 1 packages Super firm Tofu, cubed (bought mine cubed already)
  • 1 Bottle of Orange Sauce, any brand will do
  • 3 tbsp Teriyaki sauce
  • 3 tbsp low sodium soy sauce
  • 1 can water chestnuts, drained and rinsed
  • 1 packages Broccoli slaw
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