Brads duck gumbo

Brad's duck gumbo

Brad's duck gumbo


2 hours

Details
  • Servings:   4
  • Calories:   686
  • Protein:   16g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   47g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 boneless skinless breasts from 6 ducks
  • 1/2 cup butter
  • 1/2 cup flour
  • 1 small onion chopped
  • 2 cup water
  • 3/4 cup good port wine
  • 28 oz can stewed tomatoes
  • 14 oz can tomato sauce
  • 14 oz can sliced okra
  • 1 tbsp smoked paprika
  • 1 tbsp + cajun seasoning
  • 1 tsp salt
  • 1/2 tbsp Italian seasoning
  • 1 tsp crushed red pepper
  • 4 bay leaf
  • 4 clove garlic, minced
  • 2 tbsp balsamic vinegar
  • 1 keilbasa loop sausage, sliced 1/2" thick
  • 1 small can of diced green chiles
  • 1 tbsp franks red hot
  • 1 tbsp gumbo file
  • 1/4 cup flat leaf parsley
  • 1 cooked rice
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