Turkey or Tofu Tikka Masala

Name: Turkey or Tofu Tikka Masala
Ingredients: 2 teaspoons garam masala; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 3 teaspoons paprika; 4 teaspoons turmeric; 1 teaspoon kosher salt; 6 cloves garlic, finely grated; 4 teaspoons finely grated fresh ginger; 1 cup Greek yogurt; 2 1/2 pounds turkey breast, sliced and cut in 1 1/2-inch pieces, or 3 pounds firm tofu, drained; 4 tablespoons vegetable oil; 1 large onion, thinly sliced; 6 cardamom pods, crushed; 1 bay leaf; 1 teaspoon paprika; Pinch red pepper flakes; 1 teaspoon garam masala; 1 1/2 teaspoon kosher salt; 4 cloves garlic, finely grated; 2 tablespoons tomato paste; 1 (28 ounce) can whole peeled tomatoes; 2 cups heavy cream; 3/4 cup coarsely chopped cilantro; Juice of 1 small lemon; Basmati rice, for serving