Easy Lentil Shepherds Pie Using Frozen Mixed Veggies and Hash Browns

Easy Lentil Shepherd's Pie (Using Frozen Mixed Veggies and Hash Browns)

Easy Lentil Shepherd's Pie (Using Frozen Mixed Veggies and Hash Browns)


20 minutes

Details
  • Servings:   6
  • Calories:   247
  • Protein:   11g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds frozen hash brown potatoes (thawed (look for potatoes with no added ingredients. see notes))
  • 1 yellow onion (finely diced)
  • 2 garlic cloves (finely minced)
  • 1 pound frozen mixed vegetables (corn, peas, carrots, etc.) (thawed (see notes))
  • 1 15 ounce can low sodium, firm lentils (like black, brown or green) (drained and rinsed)
  • 2 tbsp fresh thyme (leaves only) (or 3 teaspoons dried)
  • 1 cup unsweetened plant milk
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