Bulgur Wheat and Cabbage Salad

Bulgur Wheat and Cabbage Salad

Bulgur Wheat and Cabbage Salad


22 minutes

Details
  • Servings:   8
  • Calories:   270
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 100 g (3½oz) bulgur wheat
  • 200 mL (7fl oz) hot chicken stock
  • 75 g (3oz) hazelnuts, toasted and roughly chopped
  • ¼ red cabbage, cored and finely shredded
  • 2 medium carrots, grated
  • 175 g (6oz) leftover turkey, chopped
  • 50 g (2oz) dried cranberries
  • 125 g (4oz) hard blue cheese, crumbled
  • Large handful mint, roughly chopped
  • 2 oranges
  • 2 tbsp. extra virgin olive oil
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