Roasted Mackerel With Potatoes And Yellow Squash

Roasted Mackerel With Potatoes And Yellow Squash

Roasted Mackerel With Potatoes And Yellow Squash


Serves 2

Details
  • Servings:   2
  • Calories:   577
  • Protein:   29g
  •  
  • Fiber:   13g
  • Sugar:   12g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 half-pound Mackerel fillet (or substitute any fish)
  • 1 yellow squash, sliced
  • 1-2 small-medium red potatoes, very thinly sliced
  • 1 small ripe tomato (optional)
  • 1 tablespoon extra-virgin olive oil
  • 2-3 slices fresh lemon
  • coarse salt and freshly ground black pepper to taste
  • chopped parsley for garnish (optional)
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