Black Rice Risotto with Kale

Black Rice Risotto with Kale

Black Rice Risotto with Kale


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   234
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup black rice
  • 1 tbsp butter
  • 2 tbsp olive oil, extra virgin
  • 1 tbsp garlic, minced
  • 1/4 cup onion, diced
  • 1/2 tsp fresh ginger, minced (or a teaspoon of powdered ginger)
  • 1 medium carrot, julienned
  • 3/4 tsp tumeric
  • 3 1/2 cup chicken broth or vegetable broth
  • 1 salt to taste
  • 2 cup kale, chopped
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