Curry Flavoured Stir fried Eggplant Chicken

Curry Flavoured Stir-fried Eggplant & Chicken

Curry Flavoured Stir-fried Eggplant & Chicken

By Cookpad Spain
Serves 3

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Details
  • Servings:   3
  • Calories:   238
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Comments
Ingredients
  • 1 medium Eggplant *It was 280g today
  • 1-2 tablespoons Oil *plus extra, I used Canola Oil
  • 1 Chicken Breast Fillet *about 300g
  • 1 clove Garlic *finely chopped
  • 1 small piece Ginger *finely chopped OR grated
  • Salt & White Pepper
  • 2-3 teaspoons Curry Powder *Indian OR Asian
  • 1 tablespoon Oyster Sauce
  • 1 tablespoon Soy Sauce
  • 2 tablespoons Sake (Rice Wine) *OR Water
Instructions

Curry Flavoured Stir-fried Eggplant & Chicken serves 3 original recipe by Cookpad Spain.

View original preparation instructions

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