Pecan crusted cod with a buerre blanc sauce

Pecan crusted cod with a buerre blanc sauce

Pecan crusted cod with a buerre blanc sauce


30 minutes

Details
  • Servings:   2
  • Calories:   946
  • Protein:   25g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   24g
  • Fat Total:   80g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup pecans, roasted
  • 1/4 cup bread crumbs
  • 2 cod fillets (6oz)
  • 2 tbsp olive oil
  • 1/2 tbsp salt
  • 1/2 tbsp white pepper
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 2 shallots, chopped
  • 2 clove garlic, minced
  • 1/4 cup white wine
  • 5 tbsp unsalted butter, cold, cubed
  • 1/2 tsp salt
  • 1/2 tsp pepper
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