Make and freeze roast vegetables

Make and freeze roast vegetables

Make and freeze roast vegetables


Serves 4

Details
  • Servings:   4
  • Calories:   269
  • Protein:   7g
  •  
  • Fiber:   14g
  • Sugar:   20g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 red onion, cut into eighths
  • 4 garlic cloves, smashed with skins on
  • 2 aubergines, cut into 2.5cm/1in thick slices
  • 500g/1lb 2oz courgettes, cut into 2.5cm/1in thick slices
  • 2 red, yellow or orange peppers, thinly sliced
  • 500g/1lb 2oz cherry tomatoes
  • 4 tbsp olive oil
  • salt and freshly ground black pepper
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