Whole Wheat Udon Salad

Whole Wheat Udon Salad

Whole Wheat Udon Salad


Serves 8

Details
  • Servings:   8
  • Calories:   274
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 ears sweet corn (shucked and cooked)
  • 1 8 ounce package whole wheat udon noodles
  • 2 tablespoons sesame oil
  • 1 medium red bell pepper (seeded and thinly sliced)
  • 1 medium orange bell pepper (seeded and thinly sliced)
  • 1 medium yellow bell pepper (seeded and thinly sliced)
  • ½ teaspoon kosher salt
  • 1 teaspoon dried red chili flakes
  • ½ cup finely sliced scallions
  • 1 cup chopped cilantro
  • 1 clove garlic (minced)
  • 2 tablespoons tamari
  • ¼ cup rice vinegar
  • 3 tablespoons toasted black sesame seeds
  • ¼ cup plus 1 tablespoon toasted sesame oil
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