White Bean and Rosemary Soup

White Bean and Rosemary Soup

White Bean and Rosemary Soup


30 minutes

Details
  • Servings:   6
  • Calories:   166
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 2 tablespoons olive oil
  • 1 cup onions, diced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 3 cloves garlic, chopped
  • 1 teaspoon fresh thyme, chopped (or 1/2 teaspoon dried)
  • 1 pinch red pepper flakes (optional)
  • 4 cups chicken broth (or vegetable broth)
  • 3 (14.5) ounce cans white beans, rinsed and drained
  • 2 teaspoons fresh rosemary, chopped (or 1 teaspoon dried)
  • 1/4 cup parmigiano reggiano (parmesan cheese), grated
  • 2 tablespoons lemon juice
  • 1 tablespoon parsley, chopped
  • salt and pepper to taste
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