Pre workout meal

Pre workout meal.

Pre workout meal.

By Cookpad Spain
2 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   76
  • Protein:   3g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 1 tbsp flaxseed
  • 1 tbsp chia seed
  • 2 tbsp cinnamon
Instructions

Pre workout meal. serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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