Lobster and Pineapple Salad with Basil and Mint

Lobster and Pineapple Salad with Basil and Mint

Lobster and Pineapple Salad with Basil and Mint


Serves 4

Details
  • Servings:   4
  • Calories:   452
  • Protein:   49g
  •  
  • Fiber:   4g
  • Sugar:   21g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Dish:   salad
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Cuisine
  • caribbean
Ingredients
  • 2 (1 1/4-lb) live lobsters
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 firm-ripe baby pineapples with leaves, halved lengthwise
  • 1/4 cup peanut or vegetable oil
  • 1 garlic clove, smashed
  • 2 tablespoons fresh lime juice
  • 1 tablespoon Asian fish sauce
  • 1 tablespoon sugar
  • 1 small shallot, thinly sliced
  • 1 red bell pepper, cut into 1/4-inch dice
  • 1 teaspoon minced fresh serrano chile, including seeds
  • 3 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh basil
  • Special equipment: a serrated grapefruit knife
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