Pan poached egg

Pan-poached egg

Pan-poached egg


Serves 2

Details
  • Servings:   2
  • Calories:   124
  • Protein:   11g
  •  
  • Fiber:   0g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 4 eggs
  • 1/2-1 c water (based on the sizeof your pan)
  • 1-2 tsp vinegar
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library