Broccoli Smoked Mozzarella And Roasted Red Pepper Frittata recipes

Broccoli, Smoked Mozzarella And Roasted Red Pepper Frittata recipes

Broccoli, Smoked Mozzarella And Roasted Red Pepper Frittata recipes


30 minutes

Details
  • Servings:   5
  • Calories:   516
  • Protein:   34g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 10 large eggs
  • 3/4 teaspoon coarse salt, divided
  • 16 grinds black pepper, divided
  • 1/8 teaspoon crushed red pepper flakes
  • 3 tablespoons extra-virgin olive oil, divided
  • 1 1/2 teaspoons garlic, finely chopped
  • 3 cups 1 1/2 inch broccoli florets
  • 1 12-ounce jar roasted red peppers, drained well and coarsely chopped
  • 1/2 pound smoked mozzarella, thinly sliced
  • 1/2 heaping packed cup Parmigiano-Reggiano, freshly grated
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