Asparagus Soufflé

Asparagus Soufflé

Asparagus Soufflé


1 hour 25 minutes

Details
  • Servings:   6
  • Calories:   252
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound asparagus spears, bottom ends trimmed and discarded, thick spears peeled, spears cut into 1-inch pieces
  • Salt
  • 1/4 cup chopped shallots
  • 1 clove garlic, chopped
  • 1 teaspoon fresh thyme, chopped, or 1/2 teaspoon dried
  • 4 tablespoons unsalted butter
  • 1/2 cup finely ground dry breadcrumbs
  • 3 tablespoons cake flour (can substitute all purpose flour)
  • 1 1/4 cup whole milk
  • 1/4 teaspoon ground nutmeg
  • Pinch dry ground mustard
  • Pinch ground cumin
  • Pinch ground ginger
  • Freshly ground black pepper
  • 1/2 cup grated Gruyere cheese (can substitute Parmesan, but frankly I prefer the Gruyere)
  • 3 egg yolks, lightly beaten
  • 5 egg whites
  • 6 8-ounce ramekins
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