Baked Jamaican Jerk Sweet Potato Samosas with Grapefruit Chutney

Baked Jamaican Jerk Sweet Potato Samosas with Grapefruit Chutney

Baked Jamaican Jerk Sweet Potato Samosas with Grapefruit Chutney


Serves 12

Details
  • Servings:   12
  • Calories:   115
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 c . whole wheat flour
  • 1/2 tb . ground flaxseed ((flax meal))
  • 1/2 tsp . salt
  • 1 and 1/2 tb. liquid coconut oil
  • 3 to 5 tb. cold water
  • olive oil
  • 2 shallots (, minced)
  • 2 cloves garlic (, minced)
  • 1 large tomato (, coarsely chopped (leave in the seeds and goo))
  • 1 yellow or red bell pepper (, seeded, chopped)
  • juice of 1 grapefruit
  • 1/2 c . white vinegar
  • 1/2 tb . vegan Worcestershire sauce
  • (optional) 1/2 tsp. liquid smoke
  • 3 tb . coconut sugar ((or brown sugar))
  • 1 tsp . ground cumin
  • 1/2 tsp . ground coriander
  • 1/2 tsp . garlic powder
  • 1/2 tsp . paprika ((regular or smoked))
  • salt & pepper
  • 1/2 of a roasted red bell pepper
  • 1/4 c . pineapple chunks
  • 1/4 c . cooked white beans
  • 2 tsp . cider vinegar
  • 1/2 tsp . ground coriander
  • 1/4 tsp cayenne pepper
  • salt & pepper (, to taste)
  • 1/4 head of cauliflower (, steamed and chopped)
  • 1/2 medium sweet potato (, steamed and chopped)
  • 1 tb Jamaican jerk seasoning (, more to taste)
  • salt to taste
  • roasted red pepper-pineapple puree ((see above))
  • samosa dough ((see above))
  • 1/2 tsp . grapeseed oil + 2 tb. water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library