Ground Turkey Ratatouille

Ground Turkey Ratatouille

Ground Turkey Ratatouille


Serves 9

Details
  • Servings:   9
  • Calories:   176
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 19.4 ounce Ground turkey
  • 2 medium Onion ; Cut round slices into 1/4
  • 4 cloves Garlic ; Sliced
  • 6 medium Tomatoes ; Rough dice
  • 4 cups Eggplant ; Diced
  • 4 cups Zucchini ; Diced
  • 4 cups Yellow squash ; Diced
  • 3 medium Green pepper ; Diced in large pieces
  • 12 Leaves Basil fresh ; Chopped (could use dried)
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme
  • Kosher Salt ; To taste
  • 1 tablespoon Red pepper flakes ; More or less to you heat liking
  • 1/2 tablespoon Black pepper ; To taste
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