Cajun fried shrimp

Cajun fried shrimp

Cajun fried shrimp


20 minutes

Details
  • Servings:   8
  • Calories:   221
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500g extra-large raw king prawns (the biggest raw king prawns in the supermarket are often in the frozen section), defrost thoroughly, peel if needed, then pat dry with kitchen paper – if buying from a fishmonger, ask them to peel and de-vein them for you
  • 1 tbsp hot & herby Cajun spice mix (see below)
  • 284ml tub buttermilk
  • 100g polenta
  • 100g cornflour
  • 1 tsp mustard powder
  • 4 tbsp mayonnaise
  • 1 tbsp hot sauce
  • 2 tbsp paprika
  • 4 tsp garlic powder
  • 4 tsp cayenne pepper
  • 2 tsp ground black pepper
  • 2 tsp onion powder
  • 1 tsp dried thyme
  • 1 tsp dried oregano
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