Ingredients
- 3 tomatoes, deseeded and chopped
- 195 g tin sweetcorn, drained
- 400 g (14oz) tin black beans, drained and rinsed
- small bunch coriander, roughly chopped
- finely grated zest and juice 2 limes
- 500 g (1lb 2oz) pack turkey mince
- 75 g (3oz) millet flakes
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. smoked paprika
- 1/2 tsp dried oregano
- 1 tbsp. olive oil
- 2 avocadoes, peeled, stoned and sliced
- juice 1/2 lime
- 4 wholemeal burger buns or rolls
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