Masala Mackerel Fillets Poached Egg On Toast

Masala Mackerel Fillets & Poached Egg On Toast

Masala Mackerel Fillets & Poached Egg On Toast

By Cookpad Spain
15 minutes

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Details
  • Servings:   1
  • Calories:   470
  • Protein:   33g
  •  
  • Fiber:   2g
  • Sugar:   15g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 slice fresh 'boule' style bread sliced thick,
  • 1 tin (125g), mackerel fillets in hot chilli tomato sauce,
  • 1 medium-large free range egg,
  • 1 tiny pinch garam masala,
  • 1 tbsp mango chutney,
  • 1 tbsp natural yoghurt,
  • Salt to season
  • Nigella seeds,
  • leaves Fresh coriander
Instructions

Masala Mackerel Fillets & Poached Egg On Toast serves 1 original recipe by Cookpad Spain.

View original preparation instructions

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