Prawn pineapple cashew fried rice

Prawn, pineapple & cashew fried rice

Prawn, pineapple & cashew fried rice


15 minutes

Details
  • Servings:   6
  • Calories:   205
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tbsp sesame oil
  • 1 egg, beaten
  • 1 onion, chopped, or 140g chopped frozen onions
  • 1 tbsp garlic paste
  • 1 tbsp ginger paste
  • 140g frozen prawns
  • 100g frozen peas
  • 1 tsp Chinese five-spice powder
  • 200g pouch cooked basmati rice
  • 227g can pineapple chunks in juice, drained
  • 2 tbsp soy sauce
  • 50g cashew nuts, toasted
  • zest and juice ½ lime, the other 1/2 cut into wedges to serve
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