Breadcrumb baked Cod fish fillets

Breadcrumb baked Cod fish fillets

Breadcrumb baked Cod fish fillets

By Cookpad Spain
25 minutes

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Details
  • Servings:   1
  • Calories:   813
  • Protein:   99g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 Cod fillets
  • 1 egg white from only 1 hen egg
  • 2 tbsp. water
  • Plenty of flour to fill a Dinner Plate
  • Black Peppercorns
  • Crystallized Sea Salt
  • 4 slices white bread,blitzed to breadcrumbs
  • Vegetable Oil too grease Baking Tray
Instructions

Breadcrumb baked Cod fish fillets serves 1 original recipe by Cookpad Spain.

View original preparation instructions

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