Cranberry Sunflower Oatmeal recipes

Cranberry-Sunflower Oatmeal recipes

Cranberry-Sunflower Oatmeal recipes


15 minutes

Details
  • Servings:   1
  • Calories:   382
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   32g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1/2 to 1 cup cooked oatmeal (we like quick cooking steel-cut oats)
  • 1 cup plus 2 tablespoons milk
  • 2 tablespoons dried cranberries
  • 1 teaspoon sunflower seeds
  • 1 teaspoon brown sugar
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