Roasted Sweet Potato Tabbouleh Bowl

Roasted Sweet Potato Tabbouleh Bowl

Roasted Sweet Potato Tabbouleh Bowl


1 hour

Details
  • Servings:   2
  • Calories:   473
  • Protein:   24g
  •  
  • Fiber:   22g
  • Sugar:   17g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 medium sweet potato (approx 550g)
  • 1.5 cups cooked lentils
  • 7 oz tomatoes (finely chopped)
  • 1 cucumbers (finely diced)
  • 2 spring onions (finely chopped (scallions))
  • 1 garlic clove (minced)
  • 1/4 cup fresh mint (finely chopped)
  • 1/4 cup fresh parsley (finely chopped)
  • sea salt flakes (to taste)
  • freshly cracked black pepper (to taste)
  • 1/4 tsp sumac
  • 2 tbsp pepitas (pumpkin seeds)
  • 1/4 cup hummus
  • 1 tbsp lemon juice
  • 1 tsp maple syrup
  • water (to thin to desired consistency (optional))
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