Oats and Yoghurt Parfait

Oats and Yoghurt Parfait

Oats and Yoghurt Parfait

By Cookpad Spain
Serves 1

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Details
  • Servings:   1
  • Calories:   528
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   33g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 100 GM flavoured yoghurt
  • 4 TBSP oats
  • 8 TBSP milk
  • 1 TSP honey
  • 1 TSP chia seeds
  • 4 TBSP granola
  • 1 TBSP dry fruits of choice
  • 1/2 apple or fruit of choice
Instructions

Oats and Yoghurt Parfait serves 1 original recipe by Cookpad Spain.

View original preparation instructions

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