Microwave Dutch Apple Oatmeal

Microwave Dutch Apple Oatmeal

Microwave Dutch Apple Oatmeal


10 minutes

Details
  • Servings:   4
  • Calories:   131
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
  • central europe
Ingredients
  • 1 cup old-fashioned oatmeal
  • 1 apple, chopped with peel
  • 2 cups water
  • 1 tablespoon raisins
  • 1 teaspoon cinnamon
  • 1 cup skim milk
  • 1 pinch nutmeg
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