Bacon Asparagus Breakfast Hash

Bacon-Asparagus Breakfast Hash

Bacon-Asparagus Breakfast Hash


30 minutes

Details
  • Servings:   4
  • Calories:   318
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 slices thick-cut bacon, cut into 1" pieces
  • 1/2 onion, chopped
  • 2 cloves garlic, thinly sliced
  • 2 lb. asparagus, trimmed and cut into 2" pieces
  • Kosher salt
  • Freshly ground black pepper
  • 2 tbsp. freshly grated Parmesan
  • 4 large eggs
  • 1/4 tsp. crushed red pepper flakes
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