Baked Steak

Baked Steak

Baked Steak


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   522
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons unsalted butter
  • 3 tablespoons vegetable oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • Kosher salt
  • Pepper
  • 8 ounces mushrooms, stemmed and sliced 1/4 inch thick
  • 2 teaspoons thyme
  • 1/4 cup all-purpose flour
  • Four 4-ounce cube steaks, about 1/2 inch thick
  • 2 cups low-sodium beef broth
  • 1/4 cup sour cream
  • 1/4 teaspoon dry mustard
  • Chopped parsley, for garnish
  • Mashed potatoes and boiled peas, for serving
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