Bulgur with Creamy Spiced Carrot and Raisin

Bulgur with Creamy Spiced Carrot and Raisin

Bulgur with Creamy Spiced Carrot and Raisin


15 minutes

Details
  • Servings:   6
  • Calories:   140
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 c. bulgur
  • kosher salt
  • Pepper
  • ⅓ c. non-fat Greek yogurt
  • 1 tsp. orange zest
  • 3 tbsp. fresh orange juice
  • ½ tsp. ground cumin
  • 2 medium carrots
  • ½ c. golden raisins
  • ½ c. roughly chopped fresh cilantro
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