Blackened Swordfish with Spicy Remoulade

Blackened Swordfish with Spicy Remoulade

Blackened Swordfish with Spicy Remoulade


20 minutes

Details
  • Servings:   6
  • Calories:   304
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 24 oz swordfish steaks, skin removed
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 Tbsp butter
  • 1/3 cup olive oil-based mayonnaise
  • 3 Tbsp plain Greek yogurt
  • 1 Tbsp Dijon mustard
  • 1/4 tsp cayenne pepper
  • 2 tsp freshly squeezed lemon juice
  • 1 clove garlic, minced
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