Cheesy Cauliflower Waffles

Cheesy Cauliflower Waffles

Cheesy Cauliflower Waffles

By everydaydiabeticrecipes.com
Serves 4

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Details
  • Servings:   4
  • Calories:   179
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 cup cauliflower rice
  • 1/4 cup finely chopped onion
  • 1/2 cup liquid egg substitute
  • 1/4 cup whole-wheat flour
  • 1/4 cup shredded part-skim mozzarella cheese
  • 2 tablespoon grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/4 teaspoon baking powder
  • 1 tablespoon turkey bacon bits
Instructions

Cheesy Cauliflower Waffles serves 4 original recipe by everydaydiabeticrecipes.com.

View original preparation instructions

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