Harissa Cod with White Beans

Harissa Cod with White Beans

Harissa Cod with White Beans


25 minutes

Details
  • Servings:   4
  • Calories:   349
  • Protein:   35g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tbsp. olive oil
  • 1 medium yellow onion, thinly sliced
  • Kosher salt
  • 3 cloves garlic, very thinly sliced
  • 2 tbsp. mild harissa sauce
  • 1/3 c. dry white wine
  • 12 oz. cherry or grape tomatoes
  • 1 15.5-oz. can butter beans, rinsed
  • 4 5-oz. skinless cod fillets
  • 1/4 c. flat-leaf parsley leaves, roughly chopped
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