Oatmeal with mango coconut and date syrup

Oatmeal with mango, coconut and date syrup

Oatmeal with mango, coconut and date syrup


5 minutes

Details
  • Servings:   1
  • Calories:   285
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   36g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 200 ml water
  • 30 grams oatmeal
  • ½ mango
  • 1 tablespoon coconut (grated)
  • 1 tablespoon date syrup
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