Tilapia in coconut sauce

Tilapia in coconut sauce

Tilapia in coconut sauce

By Cookpad Spain
30 minutes

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Details
  • Servings:   2
  • Calories:   630
  • Protein:   94g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 whole medium tilapia fish fried
  • 2 tomatos
  • 1 onion
  • 1 clove garlic
  • 1 small kara coconut cream
  • Dhania
  • Pinch turmeric
  • to taste Salt
  • Oil
Instructions

Tilapia in coconut sauce serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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